Back Hypertrophy Day - 11/08/12

Week 16 Day 4 of My Cut11/08/12 - Back Hypertrophy Day

Lifts:
Neutral Grip Pullups
35x9
30x9,7
40/35 next

BB row
195x4
185x4, 4

Db shrugs
70x12
65x12, 9
75/70 nxt

Lat Pulldowns (neutral grip)
190x8
180x8, 10

Facepulls
50x8
45x8, 8

AB Crunch (8-12)
75x12
70x11