Top Resources for Training & Nutrition

In no specific order, I have provided a list on what I believe are the better resources for information with regards to training, nutrition and everything in-between! This list by no means should not be misunderstood as the only resources to get information from, but these are the people (and sites) that I have learned from (some I have been under their tutelage at one time or another) and also, I  typically go to these sites when researching new topics.

Training & Nutrition Resources

• Lyle Mcdonald 
• Team 3DMJ   
• Team  Stacking Plates  
• JC Deen   
• Dr.  Layne Norton   
• Emma Leigh
• Martin Berkhan  
• Greg Nuckols
• Derek Charlebois
• Alan Aragon  
• Andy Morgan  
• Leigh Peele  

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Supplement Research 

• Examine.com
• Labdoor.com
  
  

Recommended Books

• Stay Leaner, Longer by JC Deen
• Muscle/Strength Pyramids: Training & Nutrition by Eric Helms, Andrea Valdez, Andy Morgan
• A Guide to Flexible Dieting by  Lyle McDonald
• ​Reverse Dieting & How to Count Macros by  Sohee Lee
• Flexible Dieting by  Dr. Sara Solomon

- D.  of DNav Fitness