12-Month Online Fitness Coaching — as low as $150/mo
SKU:
$1,800.00
$1,800.00
per item
That's 33% less than paying month-to-month, and the lowest rate of any package we offer.
This is the full transformation package — a full year of coaching, covering multiple training phases (building strength, building muscle, cutting fat, and everything in between), real seasonal life changes, and the kind of long-term consistency that produces results people actually notice. It's also the best value per month of any package we offer. If you're serious about making a lasting change to how you train, eat, and think about your body, this is built for you.
This is the full transformation package — a full year of coaching, covering multiple training phases (building strength, building muscle, cutting fat, and everything in between), real seasonal life changes, and the kind of long-term consistency that produces results people actually notice. It's also the best value per month of any package we offer. If you're serious about making a lasting change to how you train, eat, and think about your body, this is built for you.
What's included:
How it works: Full intake questionnaire and custom program build, then weekly check-ins and phase adjustments for the full year. Full process on the Coaching FAQ.
What you'll need: Gym access, a food scale, a body weight scale, a tape measure, and a calorie-tracking app.
Policy note: All sales are final — a full year is a serious investment in yourself, so let's make sure it's the right fit first. Email any questions before purchasing.
- Weekly video check-ins with progress review and program adjustments
- Fully individualized nutrition plan (Macros + Meal Plan)
- Full training and prehab programming — weight training, cardio, and injury-prevention work built around your body
- Training feedback via video — send your lifts, get real form corrections
- Supplement protocol guidance for clients who are currently using or considering enhancement
- Health and bloodwork management — ongoing monitoring alongside your physician
- Direct VIP email/text access to Coach D
- Branded Excel tracking spreadsheets for training, measurements, and progress
- Full intake questionnaire before your program begins
- The lowest effective monthly cost of any coaching package
- Room to navigate real life — travel, injuries, busy stretches — without losing your program or your progress
How it works: Full intake questionnaire and custom program build, then weekly check-ins and phase adjustments for the full year. Full process on the Coaching FAQ.
What you'll need: Gym access, a food scale, a body weight scale, a tape measure, and a calorie-tracking app.
Policy note: All sales are final — a full year is a serious investment in yourself, so let's make sure it's the right fit first. Email any questions before purchasing.
